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FREE HEALTH
NEWSLETTER
 
 
Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
In Praise of Fatty Foods
 
What Doctors Don't Tell You
 
Heart disease is the leading cause of death in the developed world. Although this disease employs more doctors than any other branch of medicine, recent...  more 
Living Well
 
Healthy Computing: Clear Vision
 
Erik Peper PhD
 
After working at the computer, do your eyes feel tired and irritated? Approximately 33 to 37 percent of people experience eye irritation such as,...  more 
 
 
Staying Healthy Tips
 
The Purification Process: Healing for Modern Times
 
Elson Haas MD
 
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up...  more 
Healthy Woman
 
Is Your Health a Priority?
 
Nan Fuchs PhD
 
To make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...  more
 

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