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FREE HEALTH
NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
What Sunscreen to Use
 
Randall Neustaedter OMD
 
The sun is beneficial for its ability to induce vitamin D production in our bodies. For those people who take cod liver oil in the winter for...  more 
Living Well
 
The Connection Between Your Eyesight and Your Inner Focus
 
Martin Sussman
 
To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've...  more 
 
 
Staying Healthy Tips
 
10 Tips on Weight and Food Cravings
 
Elson Haas MD
 
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low...  more 
Healthy Woman
 
Whether You Want to Prevent or Treat Tumors These Powerful Nutrients Boost Your Fight Against Cancer
 
Nan Fuchs PhD
 
While pharmaceutical companies search for the next cancer-fighting drug, scientists in Japan and China may have already found it. They have developed...  more 
 
EMPLOYEE WELLNESS
Get the whole-person wellbeing advantage to reduce costs and improve engagement.

Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...  more
 

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