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NEWSLETTER
 
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
 
Natural Solutions
 
Carpal Tunnel Syndrome
 
Jacob Teitelbaum MD
 
Carpal tunnel syndrome is characterized by pain, numbness, and tingling that occurs in one or both hands. It often wakes people from their sleep, leaving...  more 
Living Well
 
Relaxation Practices
 
Roger Jahnke OMD
 
When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states...  more 
 
Staying Healthy Tips
 
10 Tips for Good Digestion
 
Elson Haas MD
 
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take...  more 
Healthy Woman
 
Breast Health Tip #8: Medicinal Mushrooms
 
Christine Horner MD, FACS
 
Add maitake mushrooms to your diet or take them as a supplement. Recent research has discovered this ancient natural medicine can be very beneficial in...  more 
 
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Breathe healthy.net
 
 
There's a Yogi in the Kitchen!
Something Worth Crying Over!
You have heard the expression, "An apple a day keeps the doctor away." The January "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa offers a new one to remember: "An onion a day keeps...  more
 

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