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America's Worst Enemy Quiz
What is the leading cause of death in the United States?
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
Natural Solutions
Jacob Teitelbaum MD
One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to...  more 
Living Well
Healthy Computing: Change your Breath
Erik Peper PhD
When working at the computer we generally breathe 30% more rapidly than when just sitting and relaxing. When boys play computer games they usually...  more 
Staying Healthy Tips
10 Tips on Healing Naturally and The Nature of Healing
Elson Haas MD
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a...  more 
Healthy Woman
Good Carbs, Bad Carbs – Which Do You Eat?
Nan Fuchs PhD
If you're on a strict high-protein, very low-carbohydrate diet, you may be throwing the baby out with the bath water. Starches and sugars are your body's...  more 
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What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more

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