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Restoring the Body's Power to Heal
Like to know 10 Tips for Healthy Detoxification? ...more
 
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A One-Week Cleansing and Detoxification Program
 
Janet Zand LAc, OMD
 
In both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can...  more 
 
 Detoxification Therapies: Overview & Links
 
 Simply Well
 
Simply Well
Set Goals for the Changes You Want to Make
John Travis MD, MPH
If your approach to life is mainly one of "going with the flow," you're likely to find yourself being washed down the stream, backward. To have any real...  more 
 
 The Healer Within
 
The Healer Within
Progressive Relaxation, Option III
Roger Jahnke OMD
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry,...  more 
 
 
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