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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

The Asthma Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Asthma through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Chinese Medicine
Pacific College of Oriental Medicine
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Janet Zand LAc, OMD
Dana Ullman, MPH
Emily Kane ND
Judyth Reichenberg-Ullman ND, MSW
Integrative Medicine
Micaela Sullivan-Fowler
Michael Schachter MD, FACAM
Mind-Body Medicine
Barry Bittman MD
Randall Neustaedter OMD
Emily Kane ND
Nutritional medicine
Leo Galland MD, FACN
Mary Anne Morelli DO, FACOP
 What Doctor's Don't Tell You
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Find Focus with HeartMath Transformation Systems
Fabulous Functional Foods
Super Oatmeal
Sometimes, it's the simplest things in life that bring the most pleasure. Danish chef Oscar Umahro Cadogan brings us one of them. "Super Oatmeal" takes very little time to make and nourishes body, soul,...  more
Simply Well
Lighten Up with Humor, Play, and Pleasure
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing. Many books about health are filled with...  more
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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