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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

The Endometriosis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Endometriosis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Integrative Medicine
Susan M. Lark MD
Mind-Body Medicine
 What Doctor's Don't Tell You
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Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling...  more
Simply Well
Set Goals for the Changes You Want to Make
If your approach to life is mainly one of "going with the flow," you're likely to find yourself being washed down the stream, backward. To have any real sense of getting somewhere, it's helpful to know...  more
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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