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Medicial Mistakes?
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
from 46,000 to 78,000
from 78,000 to 132,000
from 132,000 to 210,000
from 210,000 to 440,000

 
 
 Health Hint #311
How to Save Your Life in a House Fire
 
 
Excerpted from "A Year of Health Hints"
365 Practical Ways to Feel Better and Live Longer



Knowing how to react fast in a house fire can save your life and the lives of those you love. Here are some guidelines to follow.

Keep the phone number of your local fire department clearly posted near all telephones in the
house. (Try to memorize the number, in case you have to use a neighbor's phone.)
Establish a prearranged plan for family members to follow in case of fire. Conduct fire drills using
your escape route.
If you live in a two-story house, purchase and install an emergency escape ladder and practice
using it.
If a fire breaks out, don't stop to collect personal possessions. Get people out of the house.
If you can't get to within 10 to 12 feet of a fire, you can assume it's too big to handle on your own.
Call the fire department immediately. (Call them for small fires, too.)
If you try to put out the fire, make sure you can get to an exit. Don't back yourself into a corner.
Smother a fire thoroughly and keep it covered so it doesn't reignite. The fire department will
determine if the fire has been contained or if it has spread.
If you fail to extinguish the fire and smoke is accumulating, get out of the house quickly.

Poisonous gases and smoke are often more dangerous than flames. (Smoke rises, so remember to "stay low and go." Crawl if you must. And if you can, place a wet towel over your face to filter out smoke and fumes.)

 About The Author
This article has been taken from Healthier at Home® – Your Complete Guide to Symptoms, Solutions & Self-Care, a book published by......more
 
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