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 Health Hint #334
Safety Tips for Your Teeth
 
 
Excerpted from "A Year of Health Hints"
365 Practical Ways to Feel Better and Live Longer



Your teeth are vulnerable to nicks, chips, stains, and strains. To protect your teeth from damage and injury, take these precautions.

Don't chew ice, pens, or pencils.
Don't use your teeth to open paper clips or otherwise function as tools.
If you smoke a pipe, don't bite down on the stem.
If you grind your teeth at night, ask your dentist if you should be fitted for a bite plate to
prevent tooth grinding.
If you play contact sports like football or hockey, wear a protective mouth guard.
Always wear a seat belt when riding in a car.
Avoid sucking on lemons or chewing aspirin or vitamin C tablets. The acid wears away tooth
enamel.

 About The Author
This article has been taken from Healthier at Home® – Your Complete Guide to Symptoms, Solutions & Self-Care, a book published by......more
 
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