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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Moving to a Greater Health & Wellbeing
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
What Not To Do In Your Yard And Garden
Wayne Westcott PhD
Every year well-intentioned people commit themselves to sprucing up the yard and preparing the garden. But every spring you seem to experience physical...  more 
 Fitness: Topics & Links
 Staying Fit
Homeopathic Medicines for Sports Injuries
Dana Ullman, MPH
A growing number of professional athletes and weekend warriors are spelling relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a reputation of...  more 
 Healthy Recipes
Healthy Recipes
Tangerina Macadamia Dressing
Zel Allen
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When...  more 
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"Walking is the best medicine."
— Hippocrates     
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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