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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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Deepen your personal wellness journey, while gaining practical experience of our Holographic Change Process. Learn a unique coaching skill-set to support... more 
 
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Obama Era Appointments Bode Well for Integrative Practices, But Some Health Freedom Activists Worry
John Weeks
Two of the best friends of complementary, alternative and integrative medicine in the US Congress have been Senator Tom Harkin (D-IA) and former Senate...  more 
 
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10 Tips on Healing Naturally and The Nature of Healing
Elson Haas MD
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a...  more 
 
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