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Age Well, Live Well, Be Well
What are effective natural therapies for arthritis pain? ...more
 
 

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Exercise Improves Sleep
 
David Sobel MD
 
Findings from a Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added...  more 
 
 Healthy Aging: Topics & Links
 
 Aging Well
 
Yoga for Menopause
 
Susan Lark MD
 
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Inflammation: Natural Therapies
Jacob Teitelbaum MD
Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be...  more 
 
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— Hippocrates     
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
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     June 18-20, 2018
     St. Paul, MN USA
 
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