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Healthier Living from Nature’s Pharmacy
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

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Natural Medicine for Insomnia
 
Janet Zand LAc, OMD
 
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are...  more 
 
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Breast Health Tip #16: Herbs
 
Christine Horner MD, FACS
 
Many herbs used in Traditional Chinese Medicine, as well as other common spices and herbs including ginseng, licorice root, rosemary, black cohosh, hops, and...  more 
 
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Featured Essential Oil
Inula, Sweet
Kathi Keville
This plant native to Asia and cultivated in many locales produces an essential oil that is strongly mucolytic. It is best dispensed from a diffuser for...  more 
 
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