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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

An Integrative Approach to Better Health
What all-natural herbal sweetener is safely used by diabetics? ...more

 Featured Story
Understand Your Changing Vision: Floaters and Flashes
Nan Fuchs PhD
My father was an optometrist, and I grew up hearing him say, “Take care of your eyes. They’re the only pair you’ll ever get.” I did. I read with good...  more 
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Nutritional Program for Yeast Syndrome
Elson Haas MD
The "yeast" problem with Candida albicans is one of the new medical concerns of the 1980s that will continue into the next century. It has been described by...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Vitality 101 - Time to Get a Life You Love!
Jacob Teitelbaum MD
Ever wonder where your vitality went? Why does it seem that so many people routinely complain about feeling tired and achy? Why are we all so run down and...  more 
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"Man is ill because he is never still."
— Paracelsus    
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Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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