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Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
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An Integrative Approach to Better Health
Did you know that acupuncture is cost-effective in relieving asthma? ...more
 
 

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Inflammation – The Silent Killer (Part Two)
 
Nan Fuchs PhD
 
Inflammation is a silent underlying cause for heart disease, and in fact, out many other diseases are linked to one another by inflammatory...  more 
 
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Common Cold
 
Dana Ullman, MPH
 
Not every cold needs to be treated, since the body's natural reaction to the cold virus is a healthy response. Consider treating a cold if the symptoms are...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Sleep and Insomnia
Jacob Teitelbaum MD
To eliminate muscle and many other sources of pain, it is critical to get 8 to 9 hours of solid, deep sleep each night on a regular basis. Disordered sleep...  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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