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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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What are some natural approaches to a healthy prostate? ...more

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Effective Treatment Approaches for CFS, Fibromyalgia and Myofascial Pain
Jacob Teitelbaum MD
The lead article in a recent edition of the Journal of Chronic Fatigue Syndrome is titled "Effective Treatment of Chronic Fatigue Syndrome and...  more 
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Relaxation Techniques for Relief of Anxiety & Stress
Susan Lark MD
Women with increased levels of anxiety and nervous tension often need to develop more effective ways of dealing with day to day stresses the minor everyday...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Jacob Teitelbaum MD
For over a decade, research by Jacob Teitelbaum M.D. author of the best-selling book "From Fatigued to Fantastic!" has shown that hypothyroidism, like most...  more 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Wellness, Self Responsibility, Love, dimension!

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