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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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An Integrative Approach to Better Health
What are effective natural therapies for arthritis pain? ...more
 
 

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Myths About Vision (Part 1)
 
Martin Sussman
 
Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in...  more 
 
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Exercise Improves Sleep
 
David Sobel MD
 
Findings from a recent Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
PAIN FREE 1-2-3! A Proven Program to Get Patients Pain Free!
Jacob Teitelbaum MD
I can summarize what I was taught about chronic pain in medical school in 2 sentences. Use Tylenol and/or Motrin –like medications. If the patient has...  more 
 
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