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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more

 Featured Story
Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
Susan Campbell
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago....  more 
 Healthy Kitchen: Topics & Links
 Raw Food Index
 Healthy Recipes
Healthy Recipes
Garlic, Miso and Parsley Soup
Oscar Cadogan
Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense...  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Bananas are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not from a tree, but from a large perennial herb. Bananas...  more 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Eating, dimension!

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