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Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
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Tools for Balance & Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more

 Featured Story
The Stress-Fat Connection: The Thick and Thin of Your Figure
Barry Bittman MD
A fascinating university research study is helping us to understand the important relationship between stress and fat. In "The Stress-Fat Connection:...  more 
 Healthy Stress: Topics & Links
 Stress Resilience
Stress Resilience
Relaxation Techniques for Relief of Anxiety & Stress
Susan Lark MD
Women with increased levels of anxiety and nervous tension often need to develop more effective ways of dealing with day to day stresses the minor everyday...  more 
 Healthy Computing
Healthy Computing
Healthy Computing: Eye-Neck Relaxation
Erik Peper PhD
id you know that when you sit still and look around with only your eyes that you are moving muscles in the back of your neck? Your eyes guide your neck to...  more 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Breathing, dimension!

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