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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
How do I minimize reactions to foods in my diet? ...more
 
 

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Chayote Cashew Bisque
 
Zel Allen
 
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Cool Quinoa Salad
Zel Allen
A delicious, eye-appealing salad for a hearty family meal or the buffet table, this colorful medley of quinoa, broccoli, black beans, and fresh dill counts...  more 
 
 Healthy Foods
 
Healthy Foods
Sweet Potatoes
Brigitte Mars
Sweet Potatoes are an edible root and member of the Morning Glory Family. They are not related to common white potatoes, which are in the Nightshade family....  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
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