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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

 Featured Story
 
10 Healing Foods To Buy Organic
 
Elson Haas MD
 
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive...  more 
 
 Healthy Kitchen: Topics & Links
 
 Raw Food Index
 
 Healthy Recipes
 
Healthy Recipes
Cranberry Walnut Pie
Zel Allen
Toss showy red cranberries, walnuts, and raisins into a pie crust and the result is a stunning dessert that features a zippy sweet-and-tart flavor. This...  more 
 
 Healthy Foods
 
Healthy Foods
Grapes
Brigitte Mars
Grapes members of the Vitaceae (Grape) Family, are one of the planet's earliest cultivated foods. Believed to originate in Asia, there are as many as 8,000...  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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