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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
 
Y
oga - Alternative Therapy Center
 
YOGA
Finding Balance - Body, Mind & Spirit
What effective self-care tool is free and as close as your own nose? ...more
 
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STORY
 
What is Yoga?
 
Donna Farhi
 
All people wish to be happy. This seemingly simple desire appears to elude the best-intentioned efforts of even the most intelligent among us. Yet almost...  more 
 
 
Yoga Postures (Asanas)
What are Yoga Asanas and Why Practice Them?
Donna Farhi
Given the central importance of the yamas and niyamas, one might wonder why it would be necessary to practice the other limbs of yoga. Would it not be enough...  more 
 
 
 
Breathing Practices
Breathing Practices
Roger Jahnke O.M.D.
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Breathing Practices" Dr....  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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Lessons in Curry III
 
Siri-Ved Kaur Khalsa
 
Want to create a complete curry meal? "Lessons in Curry III" brings you recipes for a traditional yogurt-based curry and accompanying dishes, including...  more 
 
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     January 20-22, 2011
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